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02-03-2016, 04:59 PM   #1
JaimeM
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Proteins advice needed

So my lab work is showing my protein levels are low. So basically I'm not absorbing things well. Anyone have advice on getting an easily digested protein in me.
02-03-2016, 07:08 PM   #2
Eridon2002
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How about eggs? Also, they say lamb is easy to digest because of the low saturated fat content.
02-04-2016, 03:01 AM   #3
fuzzy butterfly
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Cheese and baked beans have protein in them.Also fish . If you can tolerate them.
Best wishes 💕
02-04-2016, 07:31 AM   #4
ronroush7
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What about protein shakes?
02-04-2016, 07:52 AM   #5
Eridon2002
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If dairy doesn't bother you Greek yogurt is high in protein and you get probiotics.
02-04-2016, 08:06 AM   #6
Agent X20
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What about protein shakes?
That's the easiest solution, I would say.
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02-04-2016, 11:04 AM   #7
JaimeM
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Thanks for the ideas
02-04-2016, 11:11 AM   #8
ronroush7
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You are welcome


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