Started the couch to 5k today. It's not pretty, but then it never is. Actually when I finished I was thinking to myself, "Gosh that was a lot easier than I had anticipated." Then I realized I had programmed my watch to do half the workout!
Anyway here's what square one looks like:
I hope you don't mind if I post my progress here from time to time... keep me honest. How are y'alls workouts going, if you're in a place that you can do that?
Anyway here's what square one looks like:
I hope you don't mind if I post my progress here from time to time... keep me honest. How are y'alls workouts going, if you're in a place that you can do that?