Anyone have a juicer?
I really like the idea of growing some of my own food and hope to have a nice garden this summer - but I'm on a low-fiber no raw veg/no raw fruit /very few cooked veg diet!! So unless my potato and carrot crop turn out well, I won't be able to enjoy my efforts.
I also met with a nutritionist, which was good, but bad. She said for whole grains like porridge/oatmeal - to eat the more processed version, and to eat fruit cups/canned fruit.... but then in another breath told me to avoid processed foods. I've put it together to mean - eat non-processed meats, but processed everything else, take multivitamins and drink juice!
So... I'm thinking I could make my own juice! Does anyone know if you can set up your juicer to remove pulp?
I really want to get healthy now that I know my unhealthy low-fiber diet is long-term.
I really like the idea of growing some of my own food and hope to have a nice garden this summer - but I'm on a low-fiber no raw veg/no raw fruit /very few cooked veg diet!! So unless my potato and carrot crop turn out well, I won't be able to enjoy my efforts.
I also met with a nutritionist, which was good, but bad. She said for whole grains like porridge/oatmeal - to eat the more processed version, and to eat fruit cups/canned fruit.... but then in another breath told me to avoid processed foods. I've put it together to mean - eat non-processed meats, but processed everything else, take multivitamins and drink juice!
So... I'm thinking I could make my own juice! Does anyone know if you can set up your juicer to remove pulp?
I really want to get healthy now that I know my unhealthy low-fiber diet is long-term.