Hi everyone,
I've been doing some research and it seems to be recommended that people with Crohn's take magnesium. I was wondering if anyone has any recommendations as to type of magnesium or brand that is reputable - it's hard when there is about 100000 products out there!
Also, if I don't know what my magnesium level is, what is a safe amount to take?
Thanks!
Kiera
I've been doing some research and it seems to be recommended that people with Crohn's take magnesium. I was wondering if anyone has any recommendations as to type of magnesium or brand that is reputable - it's hard when there is about 100000 products out there!
Also, if I don't know what my magnesium level is, what is a safe amount to take?
Thanks!
Kiera