thats funny, eating mostly red meat...!I never got as far as trying it. Someone suggested it to me a few years back, so I very briefly looked into it, but it said that for my blood type I should eat mostly red meat. Um, no. That would murder my stomach. I knew it would do terrible things for me so I never got farther than that.
OK. Maybe they tell the B-type to change to a healthier diet than the O-type. Can you tell what you stop eating and what you started with instead? The O-type is told to start with more red meat and that doesn´t make very much sense. It sounds like a bad choice for the most of us.I know that there are some people who will mock but I have believed in the Blood Type Diet since I found that it almost completely replicated those foods that even my gastroenterologist acknowledged were keeping me alive in the worst stages of my Crohn's Disease. I am B positive.
Cat-a-Tonic, if you are recommended to eat red meat, you are probably a blood type O. Have you tried cutting wheat and dairy completely from your diet? It could make a massive difference.
By the way, I take no medication for Crohn's and have taken none since my proctocolectomy in 2000 after a very long history of illness and numerous operations and hospital stays caused by Crohn's
I'm glad that you have found a food regime that works for you.My blood type is B-, and I stay away from most dairy because it doesn't agree with me at all. I can eat some yogurt and hard cheese, the rest make me run to the bathroom. I don't eat any red meat for the same reason.
Yes, I am blood type O positive. And yes, I've tried cutting out dairy and gluten. I've been lactose intolerant for close to 20 years now so I generally avoid dairy on the whole anyway. And when I did a trial of going gluten-free, I didn't notice any difference at all. No difference when I stopped eating gluten and no difference when I re-introduced it into my diet.Cat-a-Tonic, if you are recommended to eat red meat, you are probably a blood type O. Have you tried cutting wheat and dairy completely from your diet? It could make a massive difference.
It isn't gluten that is the problem (unless you are also a celiac or otherwise gluten intolerant) but wheat and wheat crops up in all sorts of unexpected places.Yes, I am blood type O positive. And yes, I've tried cutting out dairy and gluten. I've been lactose intolerant for close to 20 years now so I generally avoid dairy on the whole anyway. And when I did a trial of going gluten-free, I didn't notice any difference at all. No difference when I stopped eating gluten and no difference when I re-introduced it into my diet.
It is not about gluten or lactose; it's about wheat and dairy. There are plenty of other grains that are recommended for O+ and other sources of calcium.I am O+ and I live on Meat and carbs mainly. Vegs can kill me (literally, I almost died from a beetroot piece a few years ago). I eat dairy (I am not lactose intolerant) and probably thats why my bones havent become gelatine yet.
If I cut both lactose and gluten I will probably have to eat thin air (I dont think thats too healthy or nutritious).