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02-23-2013, 01:42 PM   #1
Ozboz
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Location: Melbourne S.E. Suburbs, Victoria, Australia

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Calorie rich smoothies

Can anyone suggest some foods or fruit or veg that i can throw into a smoothie to try and gain some weight i heard avocado or coconut oil is good oh also forgot i can"t tolerate dairy so i will be making them with almond milk or rice milk or some fresh squeezed juice i have a juicer at home
02-23-2013, 01:56 PM   #2
KWalker
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What about peanut butter or nuts? I've thrown all kinds of nuts into my blender as well as peanut butter. It helps thicken it as well.
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Diagnosed:
Age 2 (1992)

Previous Meds:
Prednisone
Remicade
Humira
Methotrexate (oral)
Methotrexate (injections)
Cipro
Flagyl

Current Treatment:
200mg Simponi, Psyllium
02-23-2013, 07:29 PM   #3
Ozboz
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Yeah good Idea I love nut butters
02-23-2013, 07:36 PM   #4
Farmwife
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Coconut milk. I love it! If you get what's called the "full fat" (aka real) kind it's even better. You can even whip it into whip cream.
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I'm mom to............... Little Farm Girl 8 yr old
Ibd (microscopic)
(12/28/12),
dx Juvenile Arthritis
(12/13/13)
dx Erthema Nodosum
(8/13/14)
Bladder and Bowel Dysfunction
(10/14/13)
Ehlers-Danlos Syndrome dx (1/26/17)
Remicade started on (9/8/14)Every 2 wks
MTX started AGAIN on 11/21/17
EN/EEN- since (1/12/13)
Past Meds- LDN, Humira, Pred, MTX, Sulfasalazine,
Azathioprine
02-23-2013, 09:45 PM   #5
AlliRuns
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Do you do dairy? Full fat Greek yogurt.
02-23-2013, 09:49 PM   #6
Ozboz
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no I can't handle dairy
02-23-2013, 11:02 PM   #7
Kimberly27
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I throw in some Mori-Nu tofu for protein and calories.

Our favorite: Strawberries, banana, almond milk, sugar, and Mori-Nu tofu.

I'm totally up for other ideas too.

Kimberly
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