- Location
- Nottingham, UK
I went to my very first yoga class tonight! I enjoyed it, but while I was exercising I noticed my hands and feet were getting more tingly and went numb several times. I am being investigated for nerve damage, the neurologist thinks it's post viral peripheral neuropathy. But I was wondering is the fact it got worse during yoga a good sign or a bad one? Meaning is it something I should push through in order to see improvement (like my muscles are aching now, but I know that means I've worked hard) or is it a sign that I did too much and could possibly worsen any damage? Any thoughts?
Ps yes, David, my b12 levels have been tested!
Ps yes, David, my b12 levels have been tested!