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05-03-2012, 06:27 PM   #1
wolfem
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Location: Tucson, Arizona
Potassium

Does anyone know good sources of potassium besides bananas and avacados?

Thanks!

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DX: 2010 Crohns (in remission), gastritis/acid reflux, TMJ and goiter
SX: Terminal ilieum resection
Past meds: Prednisone (short term), Pentasa
Current meds: Sertraline, Seroquel, Lorazepam (as needed)

Supplements: Trace min EOD, Fish oil, calcium+D, B12 sublingual + B complex, goat yogurt



05-03-2012, 08:39 PM   #2
Mountaingem
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Greek yogurt is great for potassium, though it needs some sweetener to make it good. Your doctor can prescribe K-Tabs, which is potassium and very helpful.
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05-05-2012, 11:06 AM   #3
bangarang
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Potatoes, Coconut water.
05-05-2012, 11:32 AM   #4
rygon
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A quick look on google suggests:
Swiss Chard
Lima Beans
Potatoes
Yam
Soybeans
Spinach
Papaya
Pinto Beans
Lentils
Kidney Beans

Also others here http://www.healthaliciousness.com/ar...-potassium.php
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05-07-2012, 02:57 PM   #5
irinamayers
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Dried Herbs, Avocados, Paprika and Red Chili Powder, Cocoa Powder and Chocolate, Dried Apricots, Prunes, Zante Currants, and Raisins, Pistachios and Other Nuts
05-07-2012, 03:45 PM   #6
wolfem
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Thank you all very much! I don't want to be taking potassium pills and I'm allergic to coconut now :/
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