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05-22-2013, 02:41 PM   #31
kel
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Join Date: Apr 2009
Favorite exercise is the deadlift. Did 405 lbs at 180 lbs body weight.

Second favorite: squat - although I'm not very strong with that one.
05-22-2013, 06:52 PM   #32
amrycrohns
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I am more of a lifter type, but recently I have goten into backpacking. I don't know if it's the walking the peace of the forest or what, but I hardly ever have symptoms out there. It's also nice to be able to add distance, speed or weight to increase difficulty gives me lots of options.
05-23-2013, 02:54 PM   #33
mccindy
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Location: Wisconsin

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I love my elliptical. I either read my Kindle or watch movies while I work out on it. I want to do more free weights but I have to lay down to do them! I do try to do squats every other day. They are great for lifting the butt. I'm going to add lunges in again too, I used to switch off squats and lunges every other day regularly.
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Cindy

current diagnosis is undiagnosed (possible Celiac disease)

Colonoscopy done August 2013, no evidence of Crohn's seen, biopsies done and one polyp removed.
Polyp is precancerous adenoma

(Diagnosed with a diffuse astrocytoma (brain tumor) 5/31/13.
Craniotomy with tumor resection performed July 2013. 99% of WHO grade II diffuse astrocytoma removed, MRI scheduled every 6 months to monitor for regrowth.)
05-28-2013, 06:02 AM   #34
Ya noy
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Dance aerobics, yoga, and cycling -- can't choose between the 3 and To me, they're more accurately described as fun activities I enjoy, rather than exercise.
05-28-2013, 07:43 AM   #35
mccindy
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Ya Noy, dance aerobics sounds like fun! Is it a pretty strenuous workout?
05-28-2013, 12:26 PM   #36
Ya noy
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Ya Noy, dance aerobics sounds like fun! Is it a pretty strenuous workout?
When I say dance aerobics, I mean everything from Zumba (which I've been going to once a week) to the video games, Just Dance and DRR (Dance, Dance Revolution).

I just like aerobicizing to dance music.
05-28-2013, 12:39 PM   #37
mccindy
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Music does make a workout better, that's for sure!
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