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Juice fast
- Thread starter Ozboz
- Start date
Watch this video
Fat, Sick & Nearly Dead
"100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope."
http://vimeo.com/40023282
Depends alot on your health and your weight.
The guy in the video had lots of fat to use as energy.
Go for vegetable juice over fruit, more nutrients and less sugar
I think the reason it works is because you are not consuming -
Grains, Sugar, Vegetable oils
Fat, Sick & Nearly Dead
"100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope."
http://vimeo.com/40023282
Depends alot on your health and your weight.
The guy in the video had lots of fat to use as energy.
Go for vegetable juice over fruit, more nutrients and less sugar
I think the reason it works is because you are not consuming -
Grains, Sugar, Vegetable oils
nogutsnoglory
Moderator
I'd agree with Hugh on veg juicing. I'm flaring now and lots of fruit juice irritated me. I seem to be ok on veg juice.
nogutsnoglory
Moderator
Coconut and hemp oil is good. I would not use rice.
Too much carrot juice will make your palms and soles go orange (how do i know that? - experience 
) but it's a great base for vegie juice, Add Kale and other greens. I love adding beetroot juice but i have breaks from it to make sure my poo is a healthy colour
I'd recommend a paleo diet, (but what do i know? - works for me)
juicing can be a part of that but it's more about what you don't eat.
This one is about tweaking paleo for autoimmune (search the forum for paleo but the wiki is a bit sad)
http://paleodietlifestyle.com/dealing-with-autoimmune-diseases-and-digestive-problems/
This one is about leaky gut, what makes it worse and what helps
http://crohnsdad.com/2012/06/05/framework-matters-study-links-for-safe-effective-crohns-strategies/
) but it's a great base for vegie juice, Add Kale and other greens. I love adding beetroot juice but i have breaks from it to make sure my poo is a healthy colour I'd recommend a paleo diet, (but what do i know? - works for me
)juicing can be a part of that but it's more about what you don't eat.
This one is about tweaking paleo for autoimmune (search the forum for paleo but the wiki is a bit sad)
http://paleodietlifestyle.com/dealing-with-autoimmune-diseases-and-digestive-problems/
This one is about leaky gut, what makes it worse and what helps
http://crohnsdad.com/2012/06/05/framework-matters-study-links-for-safe-effective-crohns-strategies/
interested in how it differs and how well it works for you
No grains No dairy No processed food and everything cooked But even some veggies cooked mess me up badly oh and no SUGAR although I do cheat here and there sugar is my weakness
It works wonders for me no pain guts don't rumble and carry on stools are formed no D but have trouble with lots of mucus due to lots of inflammation but apart from that I feel ok
It works wonders for me no pain guts don't rumble and carry on stools are formed no D but have trouble with lots of mucus due to lots of inflammation but apart from that I feel ok