- Location
- Canada
Hey everyone!
I'm trying to eat as healthy as I can with my Crohn's.. but sometimes I do not know if I am doing it right, because healthy for someone without Crohn's is different than healthy for someone WITH Crohn's!
From what I can remember, I never had any problems with iceberg lettuce. I didn't think romaine would bother me, but one time I had some and I got really harsh pain and diarrhea! I didn't eat romaine lettuce since then because I am afraid.
One of my friends with Crohn's recommended a salad with a light raspberry vinaigrette and baby spinach. I bought both of them today and I want to try it.
I want to be sure I am eating things that will not hurt my bowels or cause destruction both in the short term and long term.
So, I want to know will this cause destruction/hurt me? Or will it help. What kind of things should I be eating that will help me to be healthy with Crohn's?
Thanks y'all!!
I'm trying to eat as healthy as I can with my Crohn's.. but sometimes I do not know if I am doing it right, because healthy for someone without Crohn's is different than healthy for someone WITH Crohn's!
From what I can remember, I never had any problems with iceberg lettuce. I didn't think romaine would bother me, but one time I had some and I got really harsh pain and diarrhea! I didn't eat romaine lettuce since then because I am afraid.
One of my friends with Crohn's recommended a salad with a light raspberry vinaigrette and baby spinach. I bought both of them today and I want to try it.
I want to be sure I am eating things that will not hurt my bowels or cause destruction both in the short term and long term.
So, I want to know will this cause destruction/hurt me? Or will it help. What kind of things should I be eating that will help me to be healthy with Crohn's?
Thanks y'all!!