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Crohn's Disease Forum » Support Forum » Vent Away » How to handle job stress


07-03-2013, 01:49 PM   #1
Donk4263
 
Join Date: Jun 2012
Location: Northwest, Indiana

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How to handle job stress

I was diagnosed in 2008 and it seems that I have never went into remission. I go back and forth between good days and bad days but thankfully I can still work (almost 30 years) and I have really good insurance.

The issue I think is that I have a very stressful boss...In fact, I am sure of it. I try to keep a positive attitude but I swear that my boss try's to stress everyone out.

Any advice to handle
07-03-2013, 05:23 PM   #2
Cross-stitch gal
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Join Date: Dec 2011
Location: Vancouver, Washington

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Hi
I too have a very stressful job. However, right now mine isn't my boss. I work retail and I close every night which means lately I've been cleaning up a very messy store. I wish I had the answers for you. Some nights, like you say go well. Others, I come home completely exhausted.

Is there anything outside of work that you enjoy? Sometimes, even something after work that can calm you down before bed. Only other thing I can tell you is that you are not alone! Sending hugs your way.
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Diagnosed:
Ulcerative Colitis/IBD 1996, Iritis 2001, Ulcerative Proctitis 2013, Indeterminate Colitis 2016, Remission 2017, Hand Eczema

Current Meds:
Pentasa 1000mg 2xday or Mesalamine DR 1.2gm 2xday, Canasa Suppositories (when needed) 1000mg 1xday, Tylenol 3 with codeine 300-30mg (when needed)

Non-Meds:
600+D Calcium 2xday, Multivitamin, 65mg Iron 1xday, Fish Oil 1000mg, Vitamin D3 5,000 I.U., Eye Drops 2xday


UP Support Group http://www.crohnsforum.com/showthread.php?t=68350
07-04-2013, 03:18 PM   #3
Grumbletum
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Join Date: Dec 2010
Location: Western Isles, United Kingdom

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I hear ya! I work in accounts and this is a new field for me as of two years ago. They are putting me through accountancy training. My boss too is pretty highly strung and a bit of a bully, but I've kind of got used to that.
I'm very happy these days as a yoga class has just been set up on the island. It helps so much - even just doing the breathing exercises I can feel my pulse and heartbeat slowing and my tension starts to disappear. Very good for the body and soul :-)
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Dx Crohn's terminal ileum April 2011
Ileocaecal resection & partial cystectomy Sept 2012
3.5 years happy remission, in mild flare since Feb 2016 with related Portal Vein Thrombosis

Previous: Prednisolone, Mesren, Omeprazole, Infliximab, Azathioprine
Current: Pentasa, Librax, Warfarin
Helen x
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