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07-15-2013, 08:13 AM   #1
Sharon1
 
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Join Date: Jul 2013
Location: Liverpool, United Kingdom

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Fodmaps for crohn's

Has anyone out there tried fodmaps for there IBD. I am currently on a low residue diet been 4 weeks this week and the dietician that put me on it said it will only be for 4 weeks. I am lactose intolerant and got a wheat allergy so I have cut out dairy and gluten but I don't know what to do for the best. No matter what I do I need to keep away from dairy and gluten however what else shall I do. I have lost a lot of weight recently due to illness but don't want to put it back on because I am over weight, if anything I want to lose more weight. I am so desperate to get myself better been really ill lately I am worried by not eating the right foods that will affect my weight and my Illness. Any advice will be much appreciated. Thank you all. XXX
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