07-18-2013, 03:54 PM   #1
crohnsinct
Senior Member
 
Join Date: Mar 2012
Location: California

My Support Groups:
Soba anyone?

O.K. maybe I am slow but just discovered Soba noodles. One serving (a little less than 3 oz) contains 15% of the RDA of Iron (based on 2000 calorie diet) and 2% calcium.

Soba noodles are made with buckwheat. Buckwheat is rich in high quality protein and one serving provides 10% of your RDA of protein. Buckwheat contains numerous B vitamins and thus contains choline. The buckwheat also contains manganese.

"They" say also a good source of insoluble fiber and great for gallstone prevention diet because it reduces the amount of bile acids released into the digestive tract.

"They" say if you get the ones made with 100% buckwheat they are gluten free but check with MLP haha or your doc/nutritionist about that

We are having some tonight! With Tofu, thai peanut sauce, scallions, bok choy, zucchini and kale! Soba anyone?
__________________
Daughter O dx 2/1/12 at age 12
Crohns & Remicade induced Psoriasis
Remicade
Vit d 2000IU
Multi vitamin plus iron
Calcium

Previously used - Prednisone, Prevacid, Enteral Nutrition, Methotrexate oral and injections, Folic Acid, Probiotics, Cortofoam

Daughter T dx 1/2/15 at age 11
Vitaligo, Precoscious puberty & Crohn's
Remicade
Vit D 2000IU

Previously used, Exclusive Enteral Nutrition, Methotrexate (injections and oral), Folic Acid, Entocort,IBD-AID Diet
07-18-2013, 04:32 PM   #2
DustyKat
Super Moderator
 
DustyKat's Avatar
 
Join Date: May 2010
Location: New South Wales, Australia
I think I'll just pop over for dinner at your place! Yum yum in my tum tum!

Seriously though I have never used them or tried them but I know Sarah has.

If made with 100% buckwheat they are gluten free as buckwheat is not wheat.

Now this is likely a very useless piece of information since you are asking about Soba noodles but whilst Sarah said they were okay she prefers brown rice.

Dusty.
__________________
Mum of 2 kids with Crohn's.
07-18-2013, 04:37 PM   #3
my little penguin
Forum Monitor
 
Join Date: Apr 2012

My Support Groups:
Gluten free depends on where and how they were processed-
buckwheat is gluten free- but not if they ran wheat noodles on the same line right before

or other processing issues- best to call the company involved and "ASK" if no gluten is important in your diet.
__________________
DS - -Crohn's -Stelara -mtx
07-18-2013, 04:39 PM   #4
crohnsinct
Senior Member
 
Join Date: Mar 2012
Location: California

My Support Groups:
Come on over! Sounds like Sarah and I have similar diets. so bring her too!

I love brown rice but like to change it up a bit and squeeze in all the different nutrients I can. Last night had Lotus Rice Madagascar Pink with a mushroom, tomato and onion stew thing over it.
07-18-2013, 08:52 PM   #5
Jmrogers4
Moderator
 
Jmrogers4's Avatar
We've done Soba noodles for many years, hubby is a huge fan of Asian (especially Japanese) cuisine
__________________
Jacqui

Mom to Jack (18) dx Crohn's 2/2010
Remicade - started 1/9/14; 7.5ml/kg every 6 weeks
Past meds: Imuran/Azathioprine; allopurinol; methotrexate; LDN; Prednisone; Apriso; Pentasa; EEN

Husband dx Crohn's 3/1993
currently none due to liver issues
07-18-2013, 09:00 PM   #6
crohnsinct
Senior Member
 
Join Date: Mar 2012
Location: California

My Support Groups:
OMGosh! They were so delish!
07-18-2013, 10:19 PM   #7
Tesscorm
Moderator
 
Tesscorm's Avatar
 
Join Date: Jun 2011
Location: Ontario

My Support Groups:
Your dinner sounds great!! Any leftovers?
__________________
Tess, mom to S, 22
Diagnosed May 2011

Treatment:
May-July 2011 - 6 wks Exclusive EN via NG tube - 2000 ml/night, 1 wk IV Flagyl
July 2011-July 2013 - Supplemental EN via NG, 1000 ml/night, 5 nites/wk, Nexium, 40 mg
Feb. 2013-present - Remicade, 5 mg/kg every 6 wks
Supplements: 1-2 Boost shakes, D3 - 2000 IUs, Krill Oil
07-19-2013, 05:59 AM   #8
Dexky
To save time...Ask Dusty!
 
Dexky's Avatar
 
Join Date: May 2010
Location: Kentucky

My Support Groups:
Hey Cinct, would you say they are better than rice noodles?? I think EJ gets tired of rice everything!
__________________
Mark, father of EJ

EJ dx w/ Crohn's 12/09
PSC 3/10

No more 6mp
Currently in the Humira Club
07-19-2013, 08:47 AM   #9
crohnsinct
Senior Member
 
Join Date: Mar 2012
Location: California

My Support Groups:
Definitely better than rice noodles!
07-19-2013, 08:47 AM   #10
crohnsinct
Senior Member
 
Join Date: Mar 2012
Location: California

My Support Groups:
Your dinner sounds great!! Any leftovers?
Food yes. Wine no!
07-19-2013, 02:40 PM   #11
DustyKat
Super Moderator
 
DustyKat's Avatar
 
Join Date: May 2010
Location: New South Wales, Australia
So you are no longer soba?

I know, pretty lame ay?
07-19-2013, 08:28 PM   #12
sickofcrohns
Senior Member
 
sickofcrohns's Avatar
 
Join Date: Aug 2012
Location: Toronto, Canada
Strangely enough, I had cold soba for lunch today with sesame oil, wasabi oil, sorrel (from the garden), a hard-boiled egg, and a radish.
07-19-2013, 08:52 PM   #13
Farmwife
Forum Monitor
 
Farmwife's Avatar
 
Join Date: Apr 2012
Location: Michigan

My Support Groups:
Strange when I read the title I thought you were going to tell us about some type of dancing.
__________________
I'm mom to............... Little Farm Girl 9 yr old
Ibd (microscopic)
(12/28/12),
dx Juvenile Arthritis
(12/13/13)
dx Erthema Nodosum
(8/13/14)
Bladder and Bowel Dysfunction
(10/14/13)
Ehlers-Danlos Syndrome dx (1/26/17)
Remicade started on (9/8/14)Every 2 wks
MTX started AGAIN on 11/21/17
EN/EEN- since (1/12/13)
Past Meds- LDN, Humira, Pred, MTX, Sulfasalazine,
Azathioprine
Reply

Thread Tools


All times are GMT -5. The time now is 03:14 PM.
Copyright 2006-2017 Crohnsforum.com