Daily Supplement List: Mine - Crohns Disease Forum - Support group and forum for IBD, Ulcerative Colitis and Crohn's Disease

GoJohnnyGo · 09-03-2009, 05:32 AM

Vitamin B12
Echnacea
Calcium Carbonate
Ferrous Gluconate
Krill Oil
Folic Acid
Ginseng
Potassium
Vitamin E
Curcumin
Ginger Root
Vitamin C
Probiotic

penny3 · 09-03-2009, 06:34 AM

"Green Superfood" powder + Ginseng (liquid form)
D
B12
Probiotic
Garlic
Grapefruit Seed Extract
EmergenC with MSM from time to time (when I feel like I'm swelling up all over, it helps somewhat quickly)

Good thread idea!

D Bergy · 09-03-2009, 09:42 PM

Multivitamin.
Krill Oil
Turmeric
Ginger
Additional Magnesium in citrate form
Additional Vitamin D in the winter months.
Miracle Mineral Supplement (Acidified Chlorine Dioxide) If I get any hint of a flare. Infrequently used.

Dan

kjhngisd · 09-03-2009, 11:55 PM

how do y'all coordinate this? Some supplements interfere with others or can't be taken at the same time. How do you keep track?

imisspopcorn · 09-04-2009, 12:53 AM

Multi Vit
Iron
B 12 sublinguial
B 12 monthly shot
Calcium Carbonate(Just started)
VSL #3(Just got prescription strength today)
I go through gung ho periods were I'm really good about taking them. And then other times I get sooooo sick of having pills for breakfast that I get lazy. Right now I am feeling so much fatigue I'm back to taking them.

D Bergy · 09-04-2009, 01:03 AM

All of mine can be taken at the same time. I take them with a meal. The Ginger helps to absorb the rest.

The only exception is the Miracle Mineral Supplement. I have to take that away from any vitamin C, antioxident, or medication. Since it is an oxidizer, antioxidents render it useless.

Dan

fenway1971 · 09-04-2009, 06:01 PM

Multivitamin
Vitamin D
Turmeric Curcumin
Align probiotic

(is it ok that I take these at once?)

Mazen · 09-07-2009, 12:23 PM

Multivitamin
Fish oil
Probiolog Probiotics
Just started: Turmeric, Ginger, Ester C
Planning to add Calcium Citrate+Vit D soon

NatalieMT · 09-07-2009, 12:46 PM

I'm so awful at keeping up with supplements, I have Bimuno prebiotic powder which I add to food, a daily energiser with B Vitamins and CoQ10, zinc tablets and a liquid iron formula. I've had to stop the iron for the past 10 days though due to surgery on Wednesday.

beth · 09-08-2009, 08:29 AM

Quote:

Originally Posted by NatalieMT

I've had to stop the iron for the past 10 days though due to surgery on Wednesday.

Hope it goes okay tomorrow!

09-03-2009, 05:32 AM	#1
GoJohnnyGo One Badass Dude Join Date: Aug 2008 Posts: 1,614	Daily Supplement List: Mine Vitamin B12 Echnacea Calcium Carbonate Ferrous Gluconate Krill Oil Folic Acid Ginseng Potassium Vitamin E Curcumin Ginger Root Vitamin C Probiotic Last edited by GoJohnnyGo; 09-03-2009 at 05:42 AM.

09-04-2009, 12:53 AM	#5
imisspopcorn Punctuation Impaired Join Date: Aug 2009 Posts: 5,945	Multi Vit Iron B 12 sublinguial B 12 monthly shot Calcium Carbonate(Just started) VSL #3(Just got prescription strength today) I go through gung ho periods were I'm really good about taking them. And then other times I get sooooo sick of having pills for breakfast that I get lazy. Right now I am feeling so much fatigue I'm back to taking them. __________________ ~~~~~~~~~* Instead of hiding in the darkness of a grey cloud, why not look for the silver lining?

09-04-2009, 06:01 PM	#7
fenway1971 Sports Crohnie Join Date: Aug 2008 Location: New York, NY Posts: 1,834	Multivitamin Vitamin D Turmeric Curcumin Align probiotic (is it ok that I take these at once?) __________________ Fen Crohn's Colitis (2003-present) Kidney Stones (1998, 2003, 2008) Medication 6-MP (2009-present) Vitamins/Supplements Multivitamin, Vitamin D, Turmeric Super Powers I am Batman

09-03-2009, 06:34 AM	#2
penny3 New Member Join Date: Sep 2009 Location: USA Posts: 20	"Green Superfood" powder + Ginseng (liquid form) D B12 Probiotic Garlic Grapefruit Seed Extract EmergenC with MSM from time to time (when I feel like I'm swelling up all over, it helps somewhat quickly) Good thread idea!

09-03-2009, 09:42 PM	#3
D Bergy Senior Member Join Date: Apr 2007 Location: Minnesota USA Posts: 2,443	Multivitamin. Krill Oil Turmeric Ginger Additional Magnesium in citrate form Additional Vitamin D in the winter months. Miracle Mineral Supplement (Acidified Chlorine Dioxide) If I get any hint of a flare. Infrequently used. Dan

09-03-2009, 11:55 PM	#4
kjhngisd Member Join Date: Oct 2007 Posts: 65	how do y'all coordinate this? Some supplements interfere with others or can't be taken at the same time. How do you keep track?

09-04-2009, 01:03 AM	#6
D Bergy Senior Member Join Date: Apr 2007 Location: Minnesota USA Posts: 2,443	All of mine can be taken at the same time. I take them with a meal. The Ginger helps to absorb the rest. The only exception is the Miracle Mineral Supplement. I have to take that away from any vitamin C, antioxident, or medication. Since it is an oxidizer, antioxidents render it useless. Dan

09-07-2009, 12:23 PM	#8
Mazen Senior Member Join Date: Nov 2006 Location: Beirut, Lebanon Posts: 1,047	Multivitamin Fish oil Probiolog Probiotics Just started: Turmeric, Ginger, Ester C Planning to add Calcium Citrate+Vit D soon

09-07-2009, 12:46 PM	#9
NatalieMT Senior Member Join Date: Dec 2008 Location: UK. Posts: 393	I'm so awful at keeping up with supplements, I have Bimuno prebiotic powder which I add to food, a daily energiser with B Vitamins and CoQ10, zinc tablets and a liquid iron formula. I've had to stop the iron for the past 10 days though due to surgery on Wednesday.