Believe it or not, water gives me pain. I haven't been able to drink water for MONTHS, now. I drink solely Pepsi, Dr. Pepper, or Gatorade. (sometimes milk in smaller quantities, as that's as much as I can handle). I can't drink any normal juice without pain, I can't drink water without pain, and things like tea makes me want to vomit. So, surprise-surprise, I'm pretty dehydrated. I've got REALLY dry skin, my lips are always dry, my mouth is getting dry, and I've been having a hard time losing weight, since my body wants to hold onto anything it can.
Because soda and gatorade is really not healthy for me, since I don't have much in the line of exercise to warrant tons of sugar, I want to get into something like coconut water, since I've heard it's really good for people with Crohn's (all my symptoms point to that, but we're not sure. I've been following the Crohn's rules, and it's helped a LOT). But, the TASTE!
GAH!!!!!!!!!
I can't get past the taste. It tastes WEIRD! I can't mix it with stuff like pineapple juice, since I'll be in the bathroom for the rest of the day if I have anything like that. But, I want to drink it for the benefit. As it is, I can't make myself drink any more than a couple tiny sips. Anyone got any tips to making it taste better? I love the taste of tart drinks like lemon water, but I can't put enough lemon to make it taste like lemon. Anything stronger that I can do that won't hurt my system? Or anything else I can try?
Any tips and advice would be great! Thanks!
Because soda and gatorade is really not healthy for me, since I don't have much in the line of exercise to warrant tons of sugar, I want to get into something like coconut water, since I've heard it's really good for people with Crohn's (all my symptoms point to that, but we're not sure. I've been following the Crohn's rules, and it's helped a LOT). But, the TASTE!
GAH!!!!!!!!!
I can't get past the taste. It tastes WEIRD! I can't mix it with stuff like pineapple juice, since I'll be in the bathroom for the rest of the day if I have anything like that. But, I want to drink it for the benefit. As it is, I can't make myself drink any more than a couple tiny sips. Anyone got any tips to making it taste better? I love the taste of tart drinks like lemon water, but I can't put enough lemon to make it taste like lemon. Anything stronger that I can do that won't hurt my system? Or anything else I can try?
Any tips and advice would be great! Thanks!