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Crohn's Disease Forum » Diet, Fitness, and Supplements » What are the easiest to digest rice grains?


10-23-2015, 12:02 PM   #1
InstantCoffee
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What are the easiest to digest rice grains?

I can have some rices and not others and I'm not sure why they differ.

I cannot have brown or jasmine. Sushi rice seems okay.

I'm looking to expand my choices, any suggestions?
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10-24-2015, 07:33 AM   #2
Poppysocks
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Sushi rice. Or a short grain white rice.

Make sure to wash off rice before eating.
10-24-2015, 08:16 AM   #3
Kero
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I think white rices are easier to digest. I would stick with medium-short grain white rice. Have you tried Basmati rice? I find I can digest it well
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10-24-2015, 08:47 AM   #4
Charlotte.
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What about parboiled or Basmati? Jasmine and Basmati are similar but not the same.
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10-26-2015, 08:18 AM   #5
InstantCoffee
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I think white rices are easier to digest. I would stick with medium-short grain white rice. Have you tried Basmati rice? I find I can digest it well
No, I'll have to try basmati. I've heard good things about it.
12-26-2015, 09:14 AM   #6
Poppysocks
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Sushi rice. It's a short grained white rice. It's sticky so it goes down slow.
12-26-2015, 01:51 PM   #7
Christi
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Yes basmati rice are good and not to hard on the stomach :-)
12-29-2015, 12:28 PM   #8
sid
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Basmati is traditionally used when preparing some luxury dinner, never heard about it being better for digestion though becaue normally the smaller grain rice is used to make khichdi (a common Indian dish), which is considered best for digestion.
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