Hi there people,
I've been supporting my 16 year old since the summer before he began senior school and his IBD journey began full force. He has just completed his GCSE s and has some self improvement plans for his well deserved summer holiday. He has been doing some weights but every time he does he finds that his arms are virtually crippled for days afterwards. He has been using a lift to fail regime but this clearly doesn't work too well. Any top tips for someone staring out on weights? I want to keep him motivated and seeing improvement. His growing has been effected by his IBD and he could do with the confidence boost that some guns might give him not to mention some respectable pecks. He has just started on growth hormone. Could that be causing the extreme muscle pain? He stills takes Pred but only 10mg every other day.
I've been supporting my 16 year old since the summer before he began senior school and his IBD journey began full force. He has just completed his GCSE s and has some self improvement plans for his well deserved summer holiday. He has been doing some weights but every time he does he finds that his arms are virtually crippled for days afterwards. He has been using a lift to fail regime but this clearly doesn't work too well. Any top tips for someone staring out on weights? I want to keep him motivated and seeing improvement. His growing has been effected by his IBD and he could do with the confidence boost that some guns might give him not to mention some respectable pecks. He has just started on growth hormone. Could that be causing the extreme muscle pain? He stills takes Pred but only 10mg every other day.