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Crohn's Disease Forum » Diet, Fitness, and Supplements » Weight training on Prednisolone?


11-25-2016, 07:26 PM   #1
Plissken
 
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Join Date: Jan 2014
Location: United Kingdom
Weight training on Prednisolone?

I had surgery about 6 weeks ago but feel strong again now and would like to do some light weight training. I'm no body builder or anything but I usually keep my upper body trim, right now I'm pretty puney and weak as I've done little exercise in this time

I am however on 25mg of pred at the moment, started at 40 about 3 weeks ago. Is it ok to lift weights on this drug? or am I risking joint/bone damage?
11-29-2016, 05:43 AM   #2
greenjericho
 
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Join Date: Jun 2015
Location: Vancouver, British Columbia
good question, let me know if you find any answers as I am also curious.
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Crohn's Disease Forum » Diet, Fitness, and Supplements » Weight training on Prednisolone?
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