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Crohn's Disease Forum » Books, Multimedia, Research & News » Great 4 minute video on microbiome and resistant starch


02-28-2017, 03:49 AM   #1
ebarker2
 
Join Date: Jan 2017

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Great 4 minute video on microbiome and resistant starch

https://www.youtube.com/watch?v=NI3KtR3LoqM
__________________
Diagnosed Crohn's 2007. Pentasa and several other drugs. Began exercising and taking better care of body in 2008. Lost 45 pounds, gradually reduced junk food, alcohol and tobacco. Stopped meds 2009. Went Gluten free, lactose free. Finally tobacco and alcohol free in 2013. Biopsies and internal camera since then come back with 'no trace of disease'.
12-10-2017, 09:26 AM   #2
OleJ
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Join Date: May 2017
Location: Denmark

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Very informative video.
Here is another one that is also very informative and grounded in serious research:

Getting Starch to Take the Path of Most Resistance
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Crohn's Disease Forum » Books, Multimedia, Research & News » Great 4 minute video on microbiome and resistant starch
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