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07-31-2017, 10:31 AM   #1
teeny5
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Join Date: Jul 2008
Location: California

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Exercise and diarrhea

The past few weeks I have been really trying to stay active. I was laid off from my job a few months ago and found myself struggling with weight and joint stiffness due to inactivity...my job was pretty active and you were on your feet all day. I do not do any strenuous exercising. Usually Pilates, yoga, workout DVDs and walking on the treadmill.

This morning I was on the treadmill, walking only, and had to stop because I had diarrhea all of a sudden. I also got diarrhea the other day while exercising as well. I am in remission and rarely have diarrhea so this is not normal for me at this time.

Has anyone had issues with this? Any tips on how to prevent it?

I have been job hunting and thought getting more active would help for when I head back to work as well...so that I'm not so exhausted after a full day of working.
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Currently on: Colazal, Prilosec, multi-vitamin, probiotics, total EFA's, glucosamine.

Previous meds: Sulfasalazine, Asacol, Rowasa, Pentasa, Entocort.


"Adopt the pace of nature: her secret is patience. -Ralph Waldo Emerson"
08-01-2017, 05:24 PM   #2
hedge
 
Join Date: Oct 2011
Location: Mora, Minnesota

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It happens all the time to me. Just gotta plan it into your workout
08-02-2017, 09:48 AM   #3
teeny5
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Join Date: Jul 2008
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It happens all the time to me. Just gotta plan it into your workout
Do you just pause the workout and go...then resume? Or should I take that as my body saying "that's enough of a workout for today"

This disease makes me question everything sometimes...so paranoid about throwing myself into a flare.
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