I love rice cakes, but I just noticed that the package says 8 grams of whole grain brown rice per piece! I always eat around 3 or so. I had no idea it was whole grain brown rice. Is that bad to eat? I’m still new to figuring out what I can eat and not eat. Is there such a thing as regular white rice, rice cakes? Or are they all whole grain brown rice?
Thank you so much for your help.
Thank you so much for your help.