Just got finished up with my ileostomy take down surgery and it got me thinking.
I am going to focus on my relationship to food and way of eating. Being 27 too long have I been a slave to filling my emotional cravings and neglecting my bodies whimpering for help. Because of this I have begun to eat more paleo , primarily cutting or eliminating grains, sugars, and gluten.
I just wanted to know if anyone else on the forum has or is currently pursuing this "lifestyle" (because I hate the word DIET ) How has it improved (or not) you're quality of life.
I am going to focus on my relationship to food and way of eating. Being 27 too long have I been a slave to filling my emotional cravings and neglecting my bodies whimpering for help. Because of this I have begun to eat more paleo , primarily cutting or eliminating grains, sugars, and gluten.
I just wanted to know if anyone else on the forum has or is currently pursuing this "lifestyle" (because I hate the word DIET ) How has it improved (or not) you're quality of life.