Dr. Gundry´s Lectin free diet?
Dr. Steven Gundry claims that lectins are the main problem regarding IBS, Leaky Gut and autoimmunity. Are there anybody here who has tried his diet and improved their symptoms?
https://www.youtube.com/watch?v=AWRkR5fr-Eg
Dr. Steven Gundry claims that lectins are the main problem regarding IBS, Leaky Gut and autoimmunity. Are there anybody here who has tried his diet and improved their symptoms?
https://www.youtube.com/watch?v=AWRkR5fr-Eg