Evening all,
Hope everyone had a good xmas and are looking forward to new year celebrations.
anyhoo - new year, new start and all that, im looking to get back into weight lifting/going to the gym. My question is - is it worth it? am i realistically likely to gain any muscle mass or come to think of it, have the energy to do it?
do many of you work out? if so, (especially gents) do you see any improvement with 'the guns' etc?
after my j-pouch surgery and before being diagnosed with crohns, i was hitting the gym hard and a good 12 stone. im now just over 11, look about 12yrs old and fed up of people saying im skinny or that ive lost weight.
im currently on 100mg azathioprine and 2g pentasa granules 1, twice a day and take multi-vitamin and esomeprazole for acid pains.
any help or advice, much appreciated.
Hope everyone had a good xmas and are looking forward to new year celebrations.
anyhoo - new year, new start and all that, im looking to get back into weight lifting/going to the gym. My question is - is it worth it? am i realistically likely to gain any muscle mass or come to think of it, have the energy to do it?
do many of you work out? if so, (especially gents) do you see any improvement with 'the guns' etc?
after my j-pouch surgery and before being diagnosed with crohns, i was hitting the gym hard and a good 12 stone. im now just over 11, look about 12yrs old and fed up of people saying im skinny or that ive lost weight.
im currently on 100mg azathioprine and 2g pentasa granules 1, twice a day and take multi-vitamin and esomeprazole for acid pains.
any help or advice, much appreciated.