At the moment for bread I eat Sara Lee White whole wheat bread.
I know bread can be an irritant like dairy so was wondering what is the best bread to buy and eat? What brand/ingridients do you look for? Also do you try to buy fresh bread/or make bread? How much per day can most of you tolerate?
Thanks as you can see i'm a bit paranoid of everything atm since my appointment is weeks from now.
at this point i already can know where the question post icon is even with my eyes closed.
I know bread can be an irritant like dairy so was wondering what is the best bread to buy and eat? What brand/ingridients do you look for? Also do you try to buy fresh bread/or make bread? How much per day can most of you tolerate?
Thanks as you can see i'm a bit paranoid of everything atm since my appointment is weeks from now.
at this point i already can know where the question post icon is even with my eyes closed.