05-15-2011, 04:43 PM   #1
New Member
Join Date: May 2011

Has anyone here tried the low FODMAP diet? I talked to a dietician who specializes in people with Crohn's Disease and she mentioned it. I'm curious if it has helped anyone.
05-15-2011, 05:18 PM   #2
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ekay03's Avatar
Join Date: Feb 2011
Location: Balch Springs, Texas
Never heard of it, so I googled and it sounds interesting. Im gonna read more, but I do think it sounds good and worth a try.
05-15-2011, 07:44 PM   #3
itsMeFred's Avatar
Join Date: Apr 2011
The low FODMAP is similar to Paleo or SCD, both of which cut out grains, particularly glutens, lactose, legumes and sugars and certain fruits and veggies (which seem to vary a bit, based on which diet it is).
But the main precepts of glutens, lactose and legumes seem to be commonalities.

There are a number of people here who do Paleo or SCD (myself included) and claim they've seen significant improvements so I guess I wouldn't be surprised to see similar response to low FODMAP.
~*~ Erin ~*~

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