09-26-2011, 01:27 PM   #1
Senior Member
Join Date: Nov 2010
Location: Alberta

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Non-dairy choco pudding

I have recently tested chocolate on my elimination diet. I can eat very small amounts of really good chocolate that has no dairy or additives. So, of course, I needed a choco dessert that I can eat.

Melt 1/2 cup of really good choco chips with 1 tablespoon of water. Meanwhile, whip up 1 package of Silken tofu ( drained of excess water) with a small amount of sweetener, like brown rice syrup, if you like. Then add the melted chocolate and whip again. (Use a blender, food processor, mixer or your hand.) Let set in the fridge overnight or for a day. Voila, chocolate mousse!

Makes 4-6 servings. It has a very smooth texture, and a very bittersweet chocolatey taste. Yum.
Diagnosed with IBD Sept. 2010
Enteral Nutrition induced remission in August 2011
Maintaining remission on Full Elimination Diet

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