I don't have a complete diagnosis. The doctors I have seen, including 2 gastros, ever ran enough tests, or the right ones, to dx completely what's wrong. So, it's been a piecemeal dx, at best - from an allergist who did food skin testing + elimination diet; then as a 'patient' for a biomedical research group who discovered by accident the Fructose Intolerance; and later an ER visit with small intestine almost swollen shut where a barium swallow + CT scan were done. However, through trial and error, over the years [I'm 69 yrs young now], I have figured out, mostly on my own, how to control the episodes of nausea, bloating, intestinal pain and swelling, violent vomiting and diarrhea, and accompanying exhaustion. [Actually started having digestive problems shortly after birth. Also, my daughter has been dx'd with probable Crohn's - she controls hers with a vegetarian + gluten free + soy free diet].
Here is what is working for me: currently, I am eating a 100% dairy free + gluten free + a very low sugar diet, take lots of vitamins + minerals, fish oil, and probiotics. If I should start feeling an episode come on, I quit eating solids for a day or two and live on liquids; then as symptoms subside I gingerly start back on my regular limited diet. I haven't had a serious episode in over 6 yrs now since adding the gluten free. [Recently I tested negative for the Celiac genes - so we know that's an extremely low probability. But, eliminating wheat, rye, barley and oats has made a huge difference]. I mostly eat natural foods: grilled meats/fish; steamed vegetables; can tolerate some raw fruits; potatoes, corn, brown rice + quinoa are my main starches. I rarely ever drink a soda, fruit juices, or alcoholic drinks - usually just water or unsweetened tea - and never eat deserts.
Here is what is working for me: currently, I am eating a 100% dairy free + gluten free + a very low sugar diet, take lots of vitamins + minerals, fish oil, and probiotics. If I should start feeling an episode come on, I quit eating solids for a day or two and live on liquids; then as symptoms subside I gingerly start back on my regular limited diet. I haven't had a serious episode in over 6 yrs now since adding the gluten free. [Recently I tested negative for the Celiac genes - so we know that's an extremely low probability. But, eliminating wheat, rye, barley and oats has made a huge difference]. I mostly eat natural foods: grilled meats/fish; steamed vegetables; can tolerate some raw fruits; potatoes, corn, brown rice + quinoa are my main starches. I rarely ever drink a soda, fruit juices, or alcoholic drinks - usually just water or unsweetened tea - and never eat deserts.
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