Crohn's Disease Forum » Your Story » Success Stories » My 5 cents for how to deal with crohn

03-12-2012, 02:52 PM   #1
Join Date: Mar 2012
Location: Finland
My 5 cents for how to deal with crohn

I started SCD 2 years ago when I started having issues with stricture in small intestinal.

My crohn was diagnosed 13 years ago. First I had only diarrhea & bloating, nothing really serious and I though that Crohn is just with me but doesn't bother me badly. I was skinny as ski jumper and I could eat anything without getting any extra weight. Many colonoskopys went and doctors said just eat your meds(150mg Azathioprine) and have fun with your life.

Few years ago I started univercity in different city and got involved in partying & fast food regularly. Got some weight and I really enjoyed my life. Well obviously that was too much for my stomach and Crohn got more foothold.

Getting better
I went to hospital when I had been awake for 40 hours because abdominal pain but doctors didn't find anything and only gave me painkillers. All they could do was to relieve symptoms. I got really pissed off and when I was home, I went to internet to seek any information about how to deal with Crohn, not only symptoms. I encountered Finnish SCD-diet pages and tried it for 2 months, really precisely(lost 10kg same time when played soccer 5x week). After that my crohn has been under MY control.

Diet & stuff
After 2 months of SCD, I changed to paleodiet, which I have been running now 2 years. Only things Im adding to those diets are some dairy products, sour milk or raw milk from farmhouse(not quite sure if these are 100% good). I eat lot of meat, fish, fruits, vegs, eggs and my favourites, berries which I picked up last summer

My bloodvalue p-CRP and poopvalue F-calpro are now same as normal people, first time in 14 years. So I think there are no inflammation in my system. As by-product, my asthma and hay allergy are gone also. Im now 40% better soccer player than 2 years ago.

There is way to stop crohn, its only up to you
Thats my 5 cents.

forgot to mention that I have been completely without meds 1,5 years now. And I have been taken 5000 UI d-vitamins per day in winter time(important!).

Last edited by jussip; 03-13-2012 at 02:50 AM.
03-12-2012, 04:11 PM   #2
Angrybird's Avatar
Join Date: Nov 2011
Location: Cambridge, United Kingdom

My Support Groups:
Hello and welcome! Thank you for your post, it is great to hear that you are doing well.

Hope to see more of you around the forum

DX: Crohns July 2002
Surgery: Ileocecal Resection Sept 2011
Now:Tummy behaving itself and new mummy to baby Nicholas
Current Meds: 6-MP 75mg,B12 injections every 3 months
Previous Meds: Budesonide, Prednisone, Remicade, Pentesa,Hydroxychlorequine,Azathioprine (tried twice) and Methotrexate
03-16-2012, 02:23 AM   #3
Join Date: Nov 2010
Location: Abbotsford, British Columbia
great news! when i'm done school i'm going to give the scd a real try. hope to see some good benefits! cheers.
03-16-2012, 04:13 AM   #4
Senior Member
Join Date: Mar 2012
Location: Australia

My Support Groups:
Sounds great. I'd love to start scd diet as well. In a few months I hope to have cut back on all sugar and carbs, then full on diet.
03-16-2012, 06:32 PM   #5
mikeyarmo's Avatar
Join Date: Feb 2006
Location: Toronto, Ontario
Welcome jussip!

Thanks for sharing your story with us. I am glad you have found success controlling your Crohn's Disease through diet primarily.

I am also taking 5000 IU of Vitamin D3 in the winter. Today was a real treat though as it was a record breaking day in terms of temperature and I got to spend some time outside getting some natural Vitamin D from the sun. I am looking forward to more sun ahead over the spring/summer as I am sure you are also.

Looking forward to seeing you around the forum!
03-25-2012, 06:43 AM   #6
Join Date: Jul 2011
Location: Mount Laurel, New Jersey
Go Paleo!!! I just started it. I am trying to avoid Remicade infusions.
Glad you are doing well!
Diagnosed with Crohn's in May 2011
Duodenum and Terminal Ileum
Current Meds: Pantozol 20mg(like Nexium) Azathioprine 150mg
03-28-2012, 11:51 AM   #7
Senior Member
carrollco's Avatar
Join Date: Dec 2010
Location: Grass Valley, California

My Support Groups:
I'm off to check your website, Cheerio.
First diagnosed 12/4/10
Humira 4/7/11 and lovin' it

Previous Meds:

Methotrexate--had kidney/liver damage
Lialda--allergic to aspirin--but didn't know until my Crohn's got much worse.
Prednisone--only when I have to!

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