Recipe for you to try

Hi guys =) if your like me food does not stay down I bring it up within minutes of eating it

Try making your self this little recipe just to try to take the Sicky feeling away I've tryed it a couple of times and managed to keep it down

Ingredients
5 tangerines peeled
1cup of water
Half a cup of apple juices
Half cup of honey
1teaspoon of vanilla essence

Step one
Peal all 5 tangerines
Place in a saucepan over a low heat
Add all the honey and vanilla and stir till softened like mush

Step two
Put all ingredients from pan in to a blender and blend till a think consistently
Sieve out all lumps and them place in a freezable container
And add the apple jucie&water and stir
Then freeze until frozen
Then your ready to chomp away

I know this thread is old, but this sounds great. Thanks!

Way=) thanks guys its a easy one to make

I will try this recipe on this weekend. It looks like very easy, i will try and let you know how the taste is.



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