12-29-2013, 10:09 PM   #1
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Magnolia24's Avatar
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Location: Oregon

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Coconut oil

I've been eating a sort of paleo-ish diet, but have found that coconut oil, which many paleo recipes call for, upsets my stomach. Anyone else had this problem? What oil do you use for cooking?
01-09-2014, 01:04 PM   #2
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Location: Portland, Oregon

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Hi there. I try to eat similarly and also eat a lot of coconut oil. I haven't had any bad reaction to it though. That said, you might try grape seed oil. I think it also has a high smoke point, making it a suitable replacement for coconut lion don't quote me on that though, a quick google search should clarify it. Good luck!

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