Placebo effect only brings forth a feeling of well being with no real concrete results, I do not know if Boswellia is in any way effective I know that MMJ when used correctly has a profound effect which is backed up by empirical scientific data found in small controlled studies.
Melly I think that if you were in a flare particularly a bad flare, you would know, bad flares are not to sound like I am joking but bad flares are a think of legend in terms of how bad they can make you feel. If your only symptom is sporadic stomach cramping I without the big D or other symptoms then I would say your in remission BUT this being said I would go to a doctor to confirm this before listening to any of use concretely.
ALSO IF YALL DON'T KNOW WEEDS PART 2 10:00 tonight on CNN WATCH IT!!!! Learn from it discuss it.