Don't want to seem like a Debby downer but I'm having a rough time. Emotionally, physically and mentally. My mother recently asked me a question, "when did I stop living?" My answer, I stopped when I was 15. My undiagnosed dark age. I was so happy when I got diagnosed--others would be confused--but I waited a long time to get some form of validation. I was tired of being accused of seeking attention because I was the middle child.
Soon as the diagnosis came on though everything changed quickly. Started to get diagnosed with other issues quickly after and I have not stopped to be able to just breathe.. my anxiety has skyrocketed.. I've been back on antidepressants(have been on them on and off since I was 15) and it works great for awhile. I start to feel less anxious and for a few days things look up but then I'm snapped back into reality. Another diagnosis. Paying for Meds... stress from my job. And I know these are typical adult tasks but I just get so quickly overwhelmed by it. Especially when it all gets pulled on me at once.
I've been to counselling a lot and it's great for awhile. Venting my feelings but then your good fir a few days and your back to reality. I almost feel like I need counselling on the daily but who can afford that?
I'm open to suggestions. I keep myself very busy but my mind still wanders..
Soon as the diagnosis came on though everything changed quickly. Started to get diagnosed with other issues quickly after and I have not stopped to be able to just breathe.. my anxiety has skyrocketed.. I've been back on antidepressants(have been on them on and off since I was 15) and it works great for awhile. I start to feel less anxious and for a few days things look up but then I'm snapped back into reality. Another diagnosis. Paying for Meds... stress from my job. And I know these are typical adult tasks but I just get so quickly overwhelmed by it. Especially when it all gets pulled on me at once.
I've been to counselling a lot and it's great for awhile. Venting my feelings but then your good fir a few days and your back to reality. I almost feel like I need counselling on the daily but who can afford that?
I'm open to suggestions. I keep myself very busy but my mind still wanders..